Hormones are one of the main protagonists in menstruation and in the changes that occur in the body during these days as general swelling, fatigue or chest pain. Estrogen and progesterone are hormones necessary to prepare women for a possible pregnancy and are responsible for causing the premenstrual and menstrual symptoms such as weight gain and painful swelling in the breasts.
Food also influence this symptom of breast pain. Take methylxanthine substance found in caffeine can aggravate the pain in this area occurs because the blood vessels to dilate including those found in the breast. Also abuse food as animal fats and dairy products can cause tenderness and pain in the breasts before menstruation.
Another aggravating would stress. Being under stress releases hormones that can affect absorption or secretion of other and this can lead to a variety of symptoms as in the case of breast pain.
To avoid this annoying symptom before or during menstruation several methods.
Using contraceptives such as the pill, patch or ring, can limit breast pain they all contain hormones that reduce pain or even eliminate it.
It is also advisable to limit caffeine, salt, animal fat and dairy products before the rule. This variety in your diet can help resolve the pain or make it more bearable breasts.
If the pain becomes unbearable or breasts appear a sudden, it's time to see a doctor. He will make you a more complete and effective to rule out other pathologies diagnosis.
The 3 Week Diet - New Product - Converting At 1 In 50!
Tags- rapid weight loss,
- weight loss products,
- weight loss, products Free,
- Free products to weight lose,
- weight loss pool exercises,
0 comments:
POST A COMMENT